Military veterans and their families are invited to participate in a FREE virtual workshop that combines fitness, martial arts, dance, and social activities.
The workshop is open to individuals and families/friends. All ages and abilities are welcome! Activities are inclusive and can be enjoyed standing up or sitting down.
This program was funded in part by a grant from the United States Department of Veterans Affairs. The opinions, findings and conclusions stated herein are those of the author(s) and do not necessarily reflect those of the United States Department of Veterans Affairs.
Military veterans and their families are invited to participate in a FREE workshop that combines fitness, martial arts, dance, and social activities.
The workshop is open to individuals and families/friends. All ages and abilities are welcome! Activities are inclusive and can be enjoyed standing up or sitting down.
Levin Jewish Community Center of Durham
Group Exercise Room, 2nd Floor
1937 W Cornwallis Rd
Durham, NC 27705
The JCC is the second building on the right; tucked away from the street view, nestled in a lovely forest setting. Take the elevator to the second floor.
This program was funded in part by a grant from the United States Department of Veterans Affairs. The opinions, findings and conclusions stated herein are those of the author(s) and do not necessarily reflect those of the United States Department of Veterans Affairs.
New dates coming soon!
"I'm not one that likes to be around a lot of people but the dancing took my mind away from that. I can't thank you enough for bringing a smile back to my heart."
- Wounded Warrior Project Alumni and ComMotion student
In a recent survey of participants in online classes, 100% responded that the classes were a good form of exercise and a way to relieve stress, and that they would recommend the classes to others. They also reported that ComMotion's classes were very helpful in improving their quality of life, rating them more helpful than other activities such as support groups and individual/group exercise programs.
Check out some highlights from online classes with the Wounded Warrior Project and Air Force Wounded Warrior Program
Classes available in person, live online, and on-demand video
Program Sponsors & Partners:
