Cancer survivors and their friends are invited to participate in FREE workshops that combines fitness, flexibility, dance, and social activities.
The workshop is open to individuals and families/friends. All ages and abilities are welcome! Activities are inclusive and can be enjoyed standing up or sitting down.
"Walking in to this activity, I said am I completely crazy!! But something kept pushing my feet through the door. It was GREAT fun!!! What a wonderful way to spend the stressful night before test results! Thank you for this FUN opportunity! I will be back!!"
- ComMotion student
"This is the first time I've connected with other breast cancer survivors, it's meant a lot to me. These classes are also a lot of fun!"
- ComMotion student
ComMotion students report increased fitness, reduced stress, and increased social interaction
(Average increase of 0.25 to 0.5 on PROMIS Satisfaction with Participation in Discretionary Social Activities Survey).
Our community partners include:
